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Embracing the Inner Autumn: Understanding and Nurturing Your Luteal Phase podcast Nov 11, 2024
 

 

 


Welcome to the Wild Womb Medicine Blog! I'm Claire, and today, we're diving into the mysteries of our inner autumn—the luteal phase of the menstrual cycle. This is part of a series explor...

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The Role Of Inner Summer aka Ovulation, In Reducing Premenstrual Symptoms podcast Nov 04, 2024
 

 


Hello, my loves! Today, we dive into the fascinating world of Inner Summer, the phase of your menstrual cycle that coincides with ovulation. Understanding this phase can significantly impact...

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The Gifts And Challenges Of Inner Spring podcast Oct 28, 2024
 

 


In this episode, we’re diving into Inner Spring, also known as the follicular phase. This phase begins right after menstruation ends, carrying us toward Inner Summer. For many, this shift in...

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How Embracing Inner Winter Can Ease Premenstrual Symptoms podcast Oct 21, 2024
 

In this post, I’m going to explore your inner winter—also known as your menstrual phase—and how this time in your cycle can support your healing if you experience PMS or PMDD.

What is Inner Wint...

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The 4 Phases Of Your Menstrual Cycle - Part 1 (Overview) podcast Oct 14, 2024
 
 
 

Hello and welcome to the Wild Womb Medicine Podcast. I'm Claire, and today we’ll talk about how looking at your entire cycle can help heal PMS and PMDD. This is part one of a five-part seri...

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Navigating and Healing PMDD - My Personal Journey podcast Oct 08, 2024
 

Welcome to the first episode of Wild Womb Medicine! I’m Claire, your host, and I’m so excited to be here. In this post, I’ll share my personal journey of healing from premenstrual symptoms and PM...

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