THE BLOG

Hello, my loves! Today, we dive into the fascinating world of Inner Summer, the phase of your menstrual cycle that coincides with ovulation. Understanding this phase can significantly impact...

In this episode, we’re diving into Inner Spring, also known as the follicular phase. This phase begins right after menstruation ends, carrying us toward Inner Summer. For many, this shift in...

In this post, I’m going to explore your inner winter—also known as your menstrual phase—and how this time in your cycle can support your healing if you experience PMS or PMDD.

What is Inner Wint...

Hello and welcome to the Wild Womb Medicine Podcast. I'm Claire, and today we’ll talk about how looking at your entire cycle can help heal PMS and PMDD. This is part one of a five-part seri...

Welcome to the first episode of Wild Womb Medicine! I’m Claire, your host, and I’m so excited to be here. In this post, I’ll share my personal journey of healing from premenstrual symptoms and PM...